Daniel Griffiths 1000m SkiErg
1,000
Meters
3:30.1
Time
1:45.0
Pace
76
Calories
142
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 46 |
| Stroke Count | 162 |
| Drag Factor | 132 |
March 24, 2024 13:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.1 | 1,000 | 1:45.0 | 302 | 1339 | 46 | 142 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 43 | 117 |
| 0:42.1 | 400 | 1:45.2 | 300 | 1333 | 44 | 137 |
| 0:42.3 | 600 | 1:45.7 | 296 | 1318 | 47 | 147 |
| 0:42.2 | 800 | 1:45.5 | 298 | 1325 | 47 | 153 |
| 0:40.4 | 1,000 | 1:41.0 | 340 | 1469 | 50 | 160 |
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Workout Graph
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