Daniel Griffiths

Log

Date Workout Score Ave Comments Action
02/29/24 4x1250m/2:30r 17:53.5 1:47.3 View workout
02/29/24 5000m 17:45.3 1:46.5 View workout
02/28/24 1000m 4:10.2 2:05.1 View workout
02/28/24 10x500m/1:00r 17:26.9 1:44.6 View workout
02/28/24 18:43 5,010m 1:52.1 View workout
02/26/24 1:57.1 500m 1:57.1

cool down

View workout
02/26/24 26:39.1 7,500m 1:46.6

10x750m/1 min rest
570 cals

View workout
02/25/24 36:17.3 10,000m 1:48.8

20x500m/1 min

737 cals

View workout
02/23/24 6x500m/1:00r 10:28.5 1:44.7 View workout
02/23/24 2x1000m/1:30r 7:12.7 1:48.1 View workout
02/23/24 20:01 5,121m 1:57.2 View workout
02/22/24 2x200m/0:40r 1:12.1 1:30.1 View workout
02/22/24 2003m 7:24.8 1:51.0 View workout
02/22/24 10:00 2,308m 2:09.9 View workout
02/22/24 v1:00/3:00r...8 2,723m 1:28.1 View workout
02/22/24 5:00 1,263m 1:58.7 View workout
02/21/24 1000m 3:29.1 1:44.5 View workout
02/21/24 10x250m/0:40r 8:45.5 1:45.1 View workout
02/21/24 7502m 29:15.2 1:56.9 View workout
02/18/24 10:00.0 2,626m 1:54.2 View workout
02/18/24 10:00.0 2,545m 1:57.8 View workout
02/16/24 1250m 4:23.9 1:45.5 View workout
02/16/24 125c 7:02.2 1:57.7 View workout
02/16/24 17:57 5,003m 1:47.6 View workout
02/14/24 5x20c/0:30r 3:58.0 1:40.3 View workout