Daniel Griffiths

Log

Date Workout Score Ave Comments Action
01/09/24 2000m 6:57.8 1:44.4 View workout
01/08/24 1000m 4:18.3 2:09.1 View workout
01/08/24 8:00 2,228m 1:47.7 View workout
01/08/24 30:00 7,898m 1:53.9 View workout
01/07/24 v12c/3:29r...3 434m 1:41.3 View workout
01/07/24 3x1:00/1:00r 898m 1:40.2 View workout
01/04/24 37:34.0 10,000m 1:52.7

20x500m/1 min rest- 702 active cals

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01/03/24 2000m 7:12.7 1:48.1 View workout
01/03/24 1000m 4:08.3 2:04.1 View workout
01/03/24 23:07 6,003m 1:55.6 View workout
01/03/24 14:17.9 4,000m 1:47.2

failed download

4x1k/1min rest

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12/27/23 5x15c/0:40r 2:38.6 1:36.1 View workout
12/27/23 18:27 5,005m 1:50.6 View workout
12/26/23 18:32 5,005m 1:51.1 View workout
12/26/23 9:02.0 2,556m 1:46.0

4x50cal/1 min rest

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12/24/23 12c 0:33.4 1:47.7 View workout
12/24/23 1x12c/r 0:32.2 1:45.9 View workout
12/24/23 5x20c/1:00r 4:39.3 1:47.0 View workout
12/24/23 v2000m/3:00r...2 2,504m 1:52.3 View workout
12/21/23 v12c/4:25r...5 788m 1:47.9 View workout
12/21/23 1500m 5:28.0 1:49.3 View workout
12/20/23 5x250m/0:20r 4:08.2 1:39.2 View workout
12/20/23 2x500m/1:00r 3:16.3 1:38.1 View workout
12/20/23 105c 4:56.7 1:48.7 View workout
12/20/23 4000m 15:22.4 1:55.3 View workout