Sam Hatami
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/30/23 |
5:00 |
1,312m |
1:08.5 |
RowErg |
View workout
|
03/29/23 |
v300m/1:30r...2 |
550m |
2:10.5 |
SkiErg |
View workout
|
03/29/23 |
5x500m/2:00r |
9:40.7 |
1:56.1 |
SkiErg |
View workout
|
03/25/23 |
4x4:00/4:00r |
3,885m |
2:03.5 |
RowErg |
View workout
|
03/23/23 |
v750m/2:00r...5 |
3,750m |
2:08.1 |
SkiErg |
View workout
|
03/19/23 |
v250m/0:45r...12 |
3,000m |
1:55.0 |
RowErg |
View workout
|
03/13/23 |
16x0:30/0:30r |
2,051m |
1:57.0 |
SkiErg |
View workout
|
03/12/23 |
v50c/2:00r...5 |
4,066m |
1:51.0 |
BikeErg |
View workout
|
03/09/23 |
1:27 |
272m |
2:41.2 |
SkiErg |
View workout
|
03/09/23 |
10:00 |
2,438m |
2:03.0 |
SkiErg |
View workout
|
03/09/23 |
10:17 |
4,509m |
2:16.9 |
BikeErg |
View workout
|
03/09/23 |
v1000m/1:00r...6 |
6,000m |
1:52.2 |
BikeErg |
View workout
|
03/07/23 |
59:52 |
25,042m |
2:23.4 |
BikeErg |
View workout
|
03/05/23 |
v25c/1:00r...12 |
4,293m |
1:56.2 |
RowErg |
View workout
|
03/03/23 |
v1000m/2:00r...6 |
6,000m |
2:05.1 |
SkiErg |
View workout
|
02/27/23 |
5x500m/1:00r |
10:26.5 |
2:05.3 |
SkiErg |
View workout
|
02/25/23 |
6x30c/2:00r |
12:01.9 |
2:06.5 |
BikeErg |
View workout
|
02/24/23 |
v1:00/2:00r...9 |
5,958m |
2:05.8 |
SkiErg |
View workout
|
02/22/23 |
16:00 |
4,453m |
1:47.7 |
BikeErg |
View workout
|
02/22/23 |
1:19 |
556m |
2:22.9 |
BikeErg |
View workout
|
02/19/23 |
v2000m/2:00r...3 |
6,000m |
1:58.2 |
BikeErg |
View workout
|
02/17/23 |
30:00 |
14,137m |
2:07.3 |
BikeErg |
View workout
|
02/16/23 |
v2000m/3:00r...4 |
5,000m |
2:06.4 |
SkiErg |
View workout
|
02/11/23 |
v5:00/2:00r...2 |
5,497m |
2:43.7 |
BikeErg |
View workout
|
02/06/23 |
v1000m/5:00r...4 |
4,000m |
1:58.0 |
RowErg |
View workout
|