Sam Hatami
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/17/22 |
8x500m/2:00r |
15:10.4 |
1:53.8 |
RowErg |
View workout
|
12/16/22 |
30:00 |
14,349m |
2:05.4 |
BikeErg |
View workout
|
12/15/22 |
v1:00/1:00r...10 |
5,083m |
1:58.0 |
BikeErg |
View workout
|
12/12/22 |
6x2:30/0:30r |
3,655m |
2:03.1 |
RowErg |
View workout
|
12/10/22 |
v2000m/2:00r...3 |
4,902m |
2:17.3 |
BikeErg |
View workout
|
12/02/22 |
v2000m/5:00r...4 |
8,000m |
2:03.7 |
RowErg |
View workout
|
11/30/22 |
v3:00/2:00r...4 |
6,305m |
1:54.1 |
BikeErg |
View workout
|
11/30/22 |
4:43 |
1,675m |
2:49.3 |
BikeErg |
View workout
|
11/30/22 |
1:07 |
506m |
2:13.9 |
BikeErg |
View workout
|
11/28/22 |
v1000m/5:00r...4 |
4,000m |
1:54.8 |
RowErg |
View workout
|
11/27/22 |
v1000m/2:00r...5 |
5,000m |
1:51.0 |
BikeErg |
View workout
|
11/27/22 |
4:41 |
1,846m |
2:32.6 |
BikeErg |
View workout
|
11/25/22 |
v2000m/5:00r...3 |
6,000m |
2:01.7 |
RowErg |
View workout
|
11/23/22 |
35:00 |
15,995m |
2:11.2 |
BikeErg |
View workout
|
11/21/22 |
v250m/1:30r...7 |
4,000m |
1:51.1 |
RowErg |
View workout
|
11/20/22 |
v10c/0:24r...15 |
5,223m |
1:55.8 |
BikeErg |
View workout
|
11/18/22 |
1:00:23 |
26,013m |
2:19.2 |
BikeErg |
View workout
|
11/15/22 |
v250m/1:30r...7 |
4,000m |
1:58.9 |
SkiErg |
View workout
|
11/10/22 |
v3000m/5:00r...3 |
7,500m |
2:03.7 |
RowErg |
View workout
|
11/09/22 |
1:01:03 |
26,194m |
2:19.8 |
BikeErg |
View workout
|
11/05/22 |
40:00 |
17,204m |
2:19.5 |
BikeErg |
View workout
|
11/04/22 |
30:05 |
12,047m |
2:29.8 |
BikeErg |
View workout
|
11/03/22 |
5x1500m/5:00r |
30:31.4 |
2:02.0 |
RowErg |
View workout
|
10/31/22 |
20000m |
46:03.6 |
2:18.1 |
BikeErg |
View workout
|
10/31/22 |
v500m/3:12r...8 |
4,000m |
1:50.9 |
RowErg |
View workout
|