Sam Hatami
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/15/25 |
5x1500m/5:00r |
30:58.0 |
2:03.8 |
RowErg |
View workout
|
07/04/25 |
v1000m/5:00r...4 |
4,000m |
1:56.9 |
RowErg |
View workout
|
06/30/25 |
35:49 |
8,010m |
2:14.1 |
RowErg |
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|
06/29/25 |
5000m |
21:46.0 |
2:10.6 |
RowErg |
View workout
|
06/27/25 |
v250m/1:30r...7 |
4,000m |
1:53.8 |
RowErg |
View workout
|
06/26/25 |
53:14 |
22,068m |
2:24.7 |
BikeErg |
View workout
|
06/23/25 |
50:17 |
20,697m |
2:25.7 |
BikeErg |
View workout
|
06/22/25 |
v2000m/5:00r...4 |
8,000m |
2:06.6 |
RowErg |
View workout
|
06/22/25 |
0:05 |
13m |
3:27.6 |
RowErg |
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|
06/20/25 |
50:00.0 |
22,000m |
2:16.3 |
BikeErg |
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|
06/19/25 |
v500m/3:05r...8 |
4,000m |
1:53.7 |
RowErg |
View workout
|
06/19/25 |
1:12 |
267m |
2:15.7 |
RowErg |
View workout
|
06/16/25 |
44:49 |
18,787m |
2:23.1 |
BikeErg |
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|
06/15/25 |
5x1500m/5:00r |
30:52.5 |
2:03.5 |
RowErg |
View workout
|
06/11/25 |
30:03 |
6,439m |
2:20.0 |
RowErg |
View workout
|
06/05/25 |
v250m/1:30r...7 |
4,000m |
1:56.0 |
RowErg |
View workout
|
06/05/25 |
1:01 |
264m |
1:57.0 |
RowErg |
View workout
|
06/02/25 |
v3000m/5:00r...3 |
7,500m |
2:08.7 |
RowErg |
View workout
|
06/01/25 |
45:04 |
17,641m |
2:33.2 |
BikeErg |
View workout
|
05/28/25 |
4x1000m/5:00r |
15:48.1 |
1:58.5 |
RowErg |
View workout
|
05/26/25 |
v2000m/5:00r...4 |
8,000m |
2:09.3 |
RowErg |
View workout
|
05/25/25 |
30:16 |
11,880m |
2:32.8 |
BikeErg |
View workout
|
05/24/25 |
v1:00/0:13r...24 |
24,789m |
1:56.1 |
BikeErg |
View workout
|
05/22/25 |
v500m/3:04r...6 |
3,000m |
1:55.8 |
RowErg |
View workout
|
05/22/25 |
2:03 |
516m |
1:59.5 |
RowErg |
View workout
|