Richard Shepherd
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/02/21 |
8:45.0 |
2,000m |
2:11.2 |
RowErg |
View workout
|
01/31/21 |
4:03.0 |
1,000m |
2:01.5 |
RowErg |
View workout
|
01/30/21 |
8:43.0 |
2,000m |
2:10.7 |
RowErg |
View workout
|
10/25/20 |
1:00.0 |
307m |
1:37.7 |
RowErg |
View workout
|
10/25/20 |
3:59.6 |
1,000m |
1:59.8 |
RowErg |
View workout
|
10/25/20 |
1:53.5 |
500m |
1:53.5 |
RowErg |
View workout
|
10/25/20 |
3:55.4 |
1,000m |
1:57.7 |
RowErg |
View workout
|
10/25/20 |
4:08.4 |
1,000m |
2:04.2 |
RowErg |
View workout
|
10/21/20 |
8:40.0 |
2,000m |
2:10.0 |
RowErg |
View workout
|
10/18/20 |
26:31.0 |
6,000m |
2:12.5 |
RowErg |
View workout
|
10/15/20 |
3:55.0 |
1,000m |
1:57.5 |
RowErg |
View workout
|
10/15/20 |
3:55.0 |
1,000m |
1:57.5 |
RowErg |
View workout
|
10/15/20 |
3:55.0 |
1,000m |
1:57.5 |
RowErg |
View workout
|
10/15/20 |
3:58.0 |
1,000m |
1:59.0 |
RowErg |
View workout
|
10/15/20 |
3:55.0 |
1,000m |
1:57.5 |
RowErg |
View workout
|
10/14/20 |
3:55.0 |
1,000m |
1:57.5 |
RowErg |
View workout
|
10/14/20 |
8:40.0 |
2,000m |
2:10.0 |
RowErg |
View workout
|
10/13/20 |
1:44.2 |
500m |
1:44.2 |
RowErg |
View workout
|
10/09/20 |
20:00.0 |
4,682m |
2:08.1 |
RowErg |
View workout
|
10/07/20 |
21:28.5 |
5,000m |
2:08.8 |
RowErg |
View workout
|
10/06/20 |
8:07.8 |
2,000m |
2:01.9 |
RowErg |
View workout
|
10/05/20 |
1:44.7 |
500m |
1:44.7 |
RowErg |
View workout
|
10/05/20 |
3:55.0 |
1,000m |
1:57.5 |
RowErg |
View workout
|
10/04/20 |
45:29.2 |
10,000m |
2:16.4 |
RowErg |
View workout
|
10/02/20 |
22:06.2 |
5,000m |
2:12.6 |
RowErg |
View workout
|