Richard Shepherd
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/09/22 |
8:52.0 |
2,000m |
2:13.0 |
RowErg |
View workout
|
06/08/22 |
1:51.0 |
500m |
1:51.0 |
RowErg |
View workout
|
06/08/22 |
8:52.0 |
2,000m |
2:13.0 |
RowErg |
View workout
|
06/07/22 |
8:29.2 |
2,000m |
2:07.3 |
RowErg |
View workout
|
06/02/22 |
0:18.5 |
100m |
1:32.5 |
RowErg |
View workout
|
06/02/22 |
0:19.3 |
100m |
1:36.5 |
RowErg |
View workout
|
06/02/22 |
8:38.1 |
2,000m |
2:09.5 |
RowErg |
View workout
|
05/31/22 |
8:34.9 |
2,000m |
2:08.7 |
RowErg |
View workout
|
05/29/22 |
1:58.7 |
500m |
1:58.7 |
RowErg |
View workout
|
05/29/22 |
22:36.0 |
5,000m |
2:15.6 |
RowErg |
View workout
|
05/28/22 |
4:09.0 |
1,000m |
2:04.5 |
RowErg |
View workout
|
05/28/22 |
22:29.0 |
5,000m |
2:14.9 |
RowErg |
View workout
|
05/22/22 |
13:29.0 |
3,000m |
2:14.8 |
RowErg |
View workout
|
05/21/22 |
4:11.0 |
1,000m |
2:05.5 |
RowErg |
View workout
|
05/21/22 |
22:37.0 |
5,000m |
2:15.7 |
RowErg |
View workout
|
05/13/22 |
8:36.7 |
2,000m |
2:09.1 |
RowErg |
View workout
|
05/12/22 |
1:50.9 |
500m |
1:50.9 |
RowErg |
View workout
|
05/12/22 |
4:08.0 |
1,000m |
2:04.0 |
RowErg |
View workout
|
05/12/22 |
8:49.0 |
2,000m |
2:12.2 |
RowErg |
View workout
|
05/09/22 |
8:39.0 |
2,000m |
2:09.7 |
RowErg |
View workout
|
05/08/22 |
4:04.0 |
1,000m |
2:02.0 |
RowErg |
View workout
|
05/08/22 |
9:05.0 |
2,000m |
2:16.2 |
RowErg |
View workout
|
04/23/22 |
1:00:00.0 |
12,554m |
2:23.3 |
RowErg |
View workout
|
04/18/22 |
1:58.7 |
500m |
1:58.7 |
RowErg |
View workout
|
04/18/22 |
2:05.0 |
500m |
2:05.0 |
RowErg |
View workout
|