Richard Shepherd

Log

Date Workout Score Ave Comments Action
05/06/23 4:08.0 1,000m 2:04.0 View workout
05/02/23 1:53.5 500m 1:53.5 View workout
05/02/23 4:14.8 1,000m 2:07.4 View workout
05/02/23 8:44.0 2,000m 2:11.0 View workout
04/30/23 4:21.4 1,000m 2:10.7 View workout
04/30/23 22:46.0 5,000m 2:16.6 View workout
04/22/23 1:00:00.0 12,553m 2:23.3 View workout
04/16/23 30:00.0 6,464m 2:19.2 View workout
04/15/23 40:00.0 8,000m 2:30.0 View workout
04/01/23 1:51.4 500m 1:51.4 View workout
04/01/23 20:00.0 4,352m 2:17.8 View workout
02/12/23 1:59.6 500m 1:59.6 View workout
02/12/23 1:59.1 500m 1:59.1 View workout
02/12/23 8:54.3 2,000m 2:13.5 View workout
02/11/23 8:57.1 2,000m 2:14.2 View workout
01/28/23 1:52.5 500m 1:52.5 View workout
01/24/23 1:00:00.0 11,571m 2:35.5 View workout
01/22/23 30:00.0 6,183m 2:25.5 View workout
09/25/22 1:00.0 295m 1:41.6 View workout
09/25/22 1:54.5 500m 1:54.5 View workout
09/25/22 8:51.0 2,000m 2:12.7 View workout
08/29/22 1:57.0 500m 1:57.0 View workout
08/29/22 30:00.0 6,640m 2:15.5 View workout
08/28/22 4:10.0 1,000m 2:05.0 View workout
08/28/22 1:55.4 500m 1:55.4 View workout