Richard Shepherd
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/18/22 |
1:52.9 |
500m |
1:52.9 |
RowErg |
View workout
|
04/18/22 |
4:24.0 |
1,000m |
2:12.0 |
RowErg |
View workout
|
04/16/22 |
1:59.4 |
500m |
1:59.4 |
RowErg |
View workout
|
04/16/22 |
1:58.6 |
500m |
1:58.6 |
RowErg |
View workout
|
04/16/22 |
8:55.0 |
2,000m |
2:13.7 |
RowErg |
View workout
|
02/06/22 |
1:53.9 |
500m |
1:53.9 |
RowErg |
View workout
|
02/06/22 |
8:42.5 |
2,000m |
2:10.6 |
RowErg |
View workout
|
01/29/22 |
1:53.3 |
500m |
1:53.3 |
RowErg |
View workout
|
01/29/22 |
8:42.5 |
2,000m |
2:10.6 |
RowErg |
View workout
|
01/16/22 |
23:15.1 |
5,000m |
2:19.5 |
RowErg |
View workout
|
01/03/22 |
2:05.1 |
500m |
2:05.1 |
RowErg |
View workout
|
01/03/22 |
1:54.4 |
500m |
1:54.4 |
RowErg |
View workout
|
01/03/22 |
4:11.0 |
1,000m |
2:05.5 |
RowErg |
View workout
|
11/28/21 |
1:00:00.0 |
12,361m |
2:25.6 |
RowErg |
View workout
|
11/21/21 |
1:56.1 |
500m |
1:56.1 |
RowErg |
View workout
|
11/21/21 |
24:03.0 |
5,000m |
2:24.3 |
RowErg |
View workout
|
11/20/21 |
1:51.0 |
500m |
1:51.0 |
RowErg |
View workout
|
11/20/21 |
8:44.2 |
2,000m |
2:11.0 |
RowErg |
View workout
|
11/14/21 |
23:41.4 |
5,000m |
2:22.1 |
RowErg |
View workout
|
11/13/21 |
1:55.5 |
500m |
1:55.5 |
RowErg |
View workout
|
11/13/21 |
23:44.2 |
5,000m |
2:22.4 |
RowErg |
View workout
|
10/24/21 |
1:56.3 |
500m |
1:56.3 |
RowErg |
View workout
|
10/24/21 |
1:52.7 |
500m |
1:52.7 |
RowErg |
View workout
|
10/24/21 |
9:15.0 |
2,000m |
2:18.7 |
RowErg |
View workout
|
10/17/21 |
8:43.1 |
2,000m |
2:10.7 |
RowErg |
View workout
|