Richard Shepherd
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/09/21 | 18:15.0 | 4,000m | 2:16.8 | RowErg | View workout | |
| 04/25/21 | 8:41.1 | 2,000m | 2:10.2 | RowErg | View workout | |
| 04/18/21 | 1:00.0 | 280m | 1:47.1 | RowErg | View workout | |
| 04/18/21 | 1:56.1 | 500m | 1:56.1 | RowErg | View workout | |
| 04/18/21 | 8:46.2 | 2,000m | 2:11.5 | RowErg | View workout | |
| 04/08/21 | 1:50.2 | 500m | 1:50.2 | RowErg | View workout | |
| 04/08/21 | 8:58.3 | 2,000m | 2:14.5 | RowErg | View workout | |
| 04/05/21 | 1:53.4 | 500m | 1:53.4 | RowErg | View workout | |
| 04/05/21 | 1:58.0 | 500m | 1:58.0 | RowErg | View workout | |
| 04/05/21 | 13:37.5 | 3,000m | 2:16.2 | RowErg | View workout | |
| 03/03/21 | 0:18.4 | 100m | 1:32.0 | RowErg | View workout | |
| 03/03/21 | 1:57.8 | 500m | 1:57.8 | RowErg | View workout | |
| 03/03/21 | 8:32.2 | 2,000m | 2:08.0 | RowErg | View workout | |
| 02/28/21 | 2:01.0 | 500m | 2:01.0 | RowErg | View workout | |
| 02/28/21 | 1:52.0 | 500m | 1:52.0 | RowErg | View workout | |
| 02/28/21 | 4:01.8 | 1,000m | 2:00.9 | RowErg | View workout | |
| 02/25/21 | 1:54.9 | 500m | 1:54.9 | RowErg | View workout | |
| 02/25/21 | 1:55.9 | 500m | 1:55.9 | RowErg | View workout | |
| 02/25/21 | 8:39.8 | 2,000m | 2:09.9 | RowErg | View workout | |
| 02/20/21 | 2:00.2 | 500m | 2:00.2 | RowErg | View workout | |
| 02/20/21 | 1:59.9 | 500m | 1:59.9 | RowErg | View workout | |
| 02/20/21 | 1:58.8 | 500m | 1:58.8 | RowErg | View workout | |
| 02/20/21 | 1:59.7 | 500m | 1:59.7 | RowErg | View workout | |
| 02/20/21 | 8:49.0 | 2,000m | 2:12.2 | RowErg | View workout | |
| 02/02/21 | 1:53.7 | 500m | 1:53.7 | RowErg | View workout |