John Cooke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/14/21 |
27:37.1 |
6,458m |
2:08.2 |
RowErg |
View workout
|
09/12/21 |
4:40.0 |
1,000m |
2:20.0 |
RowErg |
View workout
|
09/12/21 |
20:00.0 |
4,196m |
2:22.9 |
RowErg |
View workout
|
09/12/21 |
3:57.4 |
1,000m |
1:58.7 |
RowErg |
View workout
|
09/11/21 |
40:51.4 |
9,043m |
2:15.5 |
RowErg |
View workout
|
09/01/21 |
23:22.6 |
5,334m |
2:11.4 |
RowErg |
View workout
|
08/30/21 |
35:00.0 |
7,933m |
2:12.3 |
RowErg |
View workout
|
08/25/21 |
18:00.0 |
4,060m |
2:13.0 |
RowErg |
View workout
|
08/23/21 |
41:31.3 |
8,650m |
2:24.0 |
RowErg |
View workout
|
08/22/21 |
37:32.7 |
8,520m |
2:12.2 |
RowErg |
View workout
|
08/16/21 |
40:33.6 |
9,241m |
2:11.6 |
RowErg |
View workout
|
08/15/21 |
2:47.1 |
504m |
2:45.7 |
RowErg |
View workout
|
08/15/21 |
1:47 |
500m |
1:47.5 |
RowErg |
View workout
|
08/15/21 |
11:45.7 |
2,578m |
2:16.8 |
RowErg |
View workout
|
08/14/21 |
41:10.4 |
9,049m |
2:16.5 |
RowErg |
View workout
|
08/04/21 |
3:05.4 |
512m |
3:01.0 |
RowErg |
View workout
|
08/04/21 |
4:34.8 |
1,000m |
2:17.4 |
RowErg |
View workout
|
08/04/21 |
30:00 |
7,553m |
1:59.1 |
RowErg |
View workout
|
08/02/21 |
36:00.0 |
7,951m |
2:15.8 |
RowErg |
View workout
|
07/30/21 |
10:00.0 |
2,293m |
2:10.8 |
RowErg |
View workout
|
07/30/21 |
10000m |
40:20.6 |
2:01.0 |
RowErg |
View workout
|
07/29/21 |
1000m |
3:53.2 |
1:56.6 |
RowErg |
View workout
|
07/29/21 |
1:00 |
300m |
1:40.0 |
RowErg |
View workout
|
07/29/21 |
20:00.0 |
4,965m |
2:00.8 |
RowErg |
View workout
|
07/27/21 |
26:22.6 |
6,078m |
2:10.1 |
RowErg |
View workout
|