Rex Trobridge

Log

Date Workout Score Ave Comments Action
01/18/22 35:09 6,371m 2:45.5 View workout
01/16/22 52:13 9,065m 2:52.8 View workout
01/15/22 44:12 8,118m 2:43.3 View workout
01/14/22 40:14 7,346m 2:44.3 View workout
01/13/22 40:11 7,056m 2:50.8 View workout
01/11/22 40:10 7,202m 2:47.3 View workout
01/10/22 45:36 8,234m 2:46.1 View workout
01/09/22 23:11 4,126m 2:48.6 View workout
01/09/22 46:47 8,303m 2:49.0

In addition to 9 exercise, single set HOIST Machine Workout.

View workout
01/08/22 45:11 8,046m 2:48.5

Power 10 Workout with 5” Recovery Intervals. Hardest workout since COVID. Great Workout on a great day!

View workout
01/07/22 48:14 8,326m 2:53.8 View workout
01/06/22 48:14 8,269m 2:55.0 View workout
01/05/22 41:17 7,157m 2:53.0 View workout
01/04/22 36:20 6,229m 2:55.0 View workout
01/03/22 35:13 6,148m 2:51.8 View workout
01/02/22 30:19 5,221m 2:54.2

5” Balance on BOSU, Precor Stretch Trainer, ProStretch and TRX Rolliout

View workout
01/01/22 25:07 4,188m 2:59.9 View workout
12/31/21 500m 1:42.2 1:42.2 View workout
12/31/21 500m 1:42.2 1:42.2 View workout
12/31/21 500m 1:42.2 1:42.2 View workout
12/31/21 500m 1:42.2 1:42.2 View workout
12/31/21 2:42 795m 1:42.2 View workout
12/31/21 9x5c/r 1:53.3 0:50.0 View workout
12/31/21 9x5c/r 1:53.3 0:50.0 View workout
12/31/21 27x5c/r 5:39.5 0:50.0 View workout