Rex Trobridge 40:18 row
7,245
Meters
40:18.4
Time
2:46.9
Pace
373
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 843 |
| Drag Factor | 88 |
March 02, 2022 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.4 | 7,245 | 2:46.9 | 75 | 559 | 21 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 21 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 21 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 20 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 21 |
| 25:00.0 | 888 | 2:48.9 | 73 | 549 | 21 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 21 |
| 35:00.0 | 930 | 2:41.2 | 83 | 587 | 21 |
| 40:00.0 | 986 | 2:32.1 | 99 | 642 | 23 |
| 40:18.4 | 61 | 2:30.8 | 102 | 651 | 17 |
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Workout Graph
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