Taylor Davis-Van Atta

Log

Date Workout Score Ave Comments Action
01/13/24 3:59 717m 2:46.8

Warmup

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01/11/24 v1:00/3:00r...8 2,208m 1:48.6

8x 1:00/3:00r @123

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01/11/24 2:31 520m 2:25.4

Warmup

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01/10/24 v3:00/2:00r...5 4,597m 2:03.9

3:00/4:00/5:00/4:00/3:00 // 2:00r @125 (ab cramps last 1.5 intervals)

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01/10/24 2:23 505m 2:21.6

Warmup

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01/08/24 2:28 407m 3:02.9

Cool down

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01/08/24 v6:00/1:00r...6 5,130m 2:02.8

6:00/5:00/4:00/3:00/2:00/1:00 // 1:00r @117

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01/08/24 2:09 401m 2:40.9

Warmup

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01/06/24 3:10 504m 3:09.1

Cool down

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01/06/24 v3:00/2:00r...5 3,704m 2:01.4

5x 3:00/2:00r @123

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01/06/24 2:24 505m 2:22.5

Warmup

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01/05/24 3:56 608m 3:14.3

Cool down

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01/05/24 v20c/2:00r...5 4,543m 2:02.3

20/40/60/80/100cal // 2:00r @126

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01/05/24 2:57 511m 2:53.9

Warmup

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01/04/24 2:23 365m 3:16.1

Cool down

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01/04/24 v6:00/2:00r...6 3,765m 1:59.5

6:00/3:00/3:00/1:00/1:00/1:00 // 2:00r @128

View workout
01/04/24 2:19 508m 2:17.0

Warmup

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01/03/24 v1000m/2:00r...4 4,000m 2:04.4

4x 1000m (SR18/20/22/24) / 2:00r @122

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01/03/24 2:58 604m 2:27.5

Warmup

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01/01/24 v5:00/2:00r...5 3,730m 2:00.6

5:00/4:00/3:00/2:00/1:00 // 2:00r @122

View workout
01/01/24 2:38 509m 2:35.5

Warmup

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12/31/23 v2023m/3:00r...3 6,069m 2:08.9

3x 2023m (SR18/20/26) / 3:00r @123

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12/27/23 v1:00/1:00r...12 3,134m 1:54.8

12x 1:00/1:00r @123

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12/27/23 3:23 610m 2:47.0

Warmup

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12/26/23 v1:00/2:00r...5 3,198m 2:01.9

1:00/3:00/5:00/3:00/1:00 // 2:00r @118

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