Taylor Davis-Van Atta v20c/2:00r...5 row
4,535
Meters
18:27.1
Time
2:02.0
Pace
300
Calories
| Rest Distance | 1,357 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,892 |
| Overall Time | 28:27.1 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 666 |
| Drag Factor | 107 |
May 21, 2024 15:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.1 | 4,535 | 2:02.0 | 192 | 962 | 26 | |
| 0:56.4 | 262 | 1:47.6 | 281 | 1266 | 28 | |
| r: 2:00 | 305 | |||||
| 2:13.3 | 574 | 1:56.1 | 224 | 1069 | 28 | |
| r: 2:00 | 278 | |||||
| 3:37.3 | 900 | 2:00.7 | 199 | 984 | 27 | |
| r: 2:00 | 282 | |||||
| 4:59.6 | 1,220 | 2:02.7 | 189 | 950 | 26 | |
| r: 2:00 | 218 | |||||
| 6:40.5 | 1,580 | 2:06.7 | 172 | 891 | 26 | |
| r: 2:00 | 274 | |||||
| r1,357 |
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Workout Graph
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20/40/60/80/100cal // 2:00r @107