Joe Mahoney
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/07/23 |
10000m |
46:20.2 |
2:19.0 |
RowErg |
View workout
|
01/06/23 |
6:06 |
1,326m |
2:18.3 |
RowErg |
View workout
|
01/05/23 |
10:00 |
1,850m |
2:42.1 |
SkiErg |
View workout
|
01/03/23 |
355m |
1:35.5 |
2:14.5 |
RowErg |
View workout
|
01/02/23 |
5000m |
23:06.9 |
2:18.6 |
RowErg |
View workout
|
12/30/22 |
30:00 |
6,445m |
2:19.6 |
RowErg |
View workout
|
12/29/22 |
5000m |
23:06.4 |
2:18.6 |
RowErg |
View workout
|
12/27/22 |
10000m |
46:23.1 |
2:19.1 |
RowErg |
View workout
|
12/25/22 |
30:00 |
6,483m |
2:18.8 |
RowErg |
View workout
|
12/20/22 |
355m |
1:35.5 |
2:14.5 |
RowErg |
View workout
|
12/19/22 |
30:00 |
6,375m |
2:21.1 |
RowErg |
View workout
|
12/12/22 |
5000m |
23:54.3 |
2:23.4 |
RowErg |
View workout
|
12/09/22 |
10000m |
48:01.7 |
2:24.0 |
RowErg |
View workout
|
12/07/22 |
6x500m/1:00r |
12:15.9 |
2:02.6 |
RowErg |
View workout
|
12/06/22 |
5000m |
23:30.4 |
2:21.0 |
RowErg |
View workout
|
12/05/22 |
30:00 |
6,425m |
2:20.0 |
RowErg |
View workout
|
12/01/22 |
30:00 |
6,354m |
2:21.6 |
RowErg |
View workout
|
11/29/22 |
5000m |
23:17.0 |
2:19.7 |
RowErg |
View workout
|
11/28/22 |
30:00 |
6,434m |
2:19.8 |
RowErg |
View workout
|
10/25/22 |
5000m |
22:50.9 |
2:17.0 |
RowErg |
View workout
|
09/06/22 |
30:00 |
6,656m |
2:15.2 |
RowErg |
View workout
|
09/03/22 |
10000m |
45:48.6 |
2:17.4 |
RowErg |
View workout
|
09/01/22 |
30:00 |
6,516m |
2:18.1 |
RowErg |
View workout
|
08/31/22 |
30:00 |
6,447m |
2:19.5 |
RowErg |
View workout
|
07/20/22 |
30:00 |
6,675m |
2:14.8 |
RowErg |
View workout
|