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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
01/04/24 1x1500m/r 6:08.6 2:02.8 View workout
01/03/24 20x0:20/1:00r 2,060m 1:37.0 View workout
01/03/24 10:00 2,237m 2:14.1 View workout
01/01/24 8x500m/3:00r 14:47.4 1:50.9 View workout
01/01/24 10:00 2,348m 2:07.7 View workout
12/31/23 v10:00/2:00r...5 10,987m 2:21.9 View workout
12/22/23 6500m 30:00.1 2:18.4 View workout
12/21/23 3000m 12:58.5 2:09.7 View workout
12/21/23 5000m 23:26.6 2:20.6 View workout
12/20/23 3000m 18:07.0 3:01.1 View workout
12/20/23 30:00 7,049m 2:07.6 View workout
12/19/23 5000m 24:46.4 2:28.6 View workout
12/18/23 5000m 21:44.5 2:10.4 View workout
12/18/23 15:00.0 3,477m 2:09.4 View workout
12/17/23 6000m 26:16.1 2:11.3 View workout
12/17/23 15:27 3,011m 2:33.9 View workout
12/14/23 5000m 24:08.0 2:24.8 View workout
12/13/23 1000m 5:21.7 2:40.8 View workout
12/13/23 5000m 21:46.4 2:10.6 View workout
12/10/23 5000m 22:48.3 2:16.8 View workout
12/08/23 2000m 8:43.8 2:10.9 View workout
12/08/23 14:54 3,016m 2:28.3 View workout
12/06/23 31:32.4 7,000m 2:15.1 View workout
12/05/23 5000m 21:16.9 2:07.6 View workout
12/04/23 5000m 24:49.4 2:28.9 View workout