Peter Kemp 5000m row
5,000
Meters
23:49.8
Time
2:22.9
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 463 |
| Drag Factor | 118 |
December 02, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.8 | 5,000 | 2:22.9 | 120 | 712 | 19 |
| 5:02.6 | 1,000 | 2:31.3 | 101 | 647 | 19 |
| 4:38.0 | 2,000 | 2:19.0 | 130 | 748 | 19 |
| 4:40.3 | 3,000 | 2:20.1 | 127 | 737 | 21 |
| 4:57.3 | 4,000 | 2:28.6 | 107 | 666 | 19 |
| 4:31.5 | 5,000 | 2:15.7 | 140 | 781 | 19 |
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Workout Graph
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