Peter Kemp 1000m row
1,000
Meters
3:39.1
Time
1:49.5
Pace
70
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 32 |
| Stroke Count | 120 |
October 26, 2024 12:03:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1216 | 32 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 40 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 34 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 34 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 30 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 27 |
| 0:22.1 | 600 | 1:50.5 | 259 | 1192 | 33 |
| 0:22.2 | 700 | 1:51.0 | 256 | 1180 | 30 |
| 0:22.4 | 800 | 1:52.0 | 249 | 1157 | 29 |
| 0:22.2 | 900 | 1:51.0 | 256 | 1180 | 32 |
| 0:21.0 | 1,000 | 1:45.0 | 302 | 1340 | 40 |
Australian Indoor Rowing Championships 2024