Peter Kemp 5000m row
5,000
Meters
24:43.7
Time
2:28.3
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
| Drag Factor | 121 |
December 10, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.7 | 5,000 | 2:28.3 | 107 | 668 | 20 |
| 5:13.7 | 1,000 | 2:36.8 | 91 | 612 | 20 |
| 4:54.1 | 2,000 | 2:27.0 | 110 | 678 | 20 |
| 5:03.9 | 3,000 | 2:31.9 | 100 | 643 | 20 |
| 4:52.5 | 4,000 | 2:26.2 | 112 | 685 | 20 |
| 4:39.5 | 5,000 | 2:19.7 | 128 | 741 | 21 |
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Workout Graph
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