Duke Perino
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/21/20 |
2x500m/1:30r |
3:26.7 |
1:43.3 |
RowErg |
View workout
|
11/21/20 |
15:00 |
3,361m |
2:13.8 |
RowErg |
View workout
|
11/18/20 |
4x8:00/2:00r |
7,558m |
2:07.0 |
RowErg |
View workout
|
11/18/20 |
15:00 |
3,557m |
2:06.5 |
RowErg |
View workout
|
11/18/20 |
15:00 |
3,416m |
2:11.7 |
RowErg |
View workout
|
11/17/20 |
1012m |
3:56.1 |
1:56.6 |
RowErg |
View workout
|
11/17/20 |
2x15:00/5:00r |
6,699m |
2:14.3 |
RowErg |
View workout
|
11/15/20 |
15:00 |
3,399m |
2:12.3 |
RowErg |
View workout
|
11/15/20 |
1x15:00/5:00r |
3,349m |
2:14.3 |
RowErg |
View workout
|
11/14/20 |
2x2:00/1:00r |
1,051m |
1:54.1 |
RowErg |
View workout
|
11/14/20 |
5x2:00/1:00r |
2,686m |
1:51.6 |
RowErg |
View workout
|
11/14/20 |
v440m/2:28r...5 |
2,200m |
1:58.2 |
RowErg |
View workout
|
11/14/20 |
5:00 |
1,088m |
2:17.8 |
RowErg |
View workout
|
11/13/20 |
2:29 |
506m |
2:27.4 |
RowErg |
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|
11/13/20 |
2x3:00/1:00r |
1,391m |
2:09.4 |
RowErg |
View workout
|
11/13/20 |
2730m |
11:56.8 |
2:11.2 |
RowErg |
View workout
|
11/12/20 |
v1:00/1:00r...4 |
2,571m |
1:56.6 |
RowErg |
View workout
|
11/12/20 |
3x5:00/1:30r |
4,658m |
1:36.6 |
RowErg |
View workout
|
11/11/20 |
3x10:00/2:00r |
7,114m |
2:06.5 |
RowErg |
View workout
|
11/11/20 |
15:00 |
3,637m |
2:03.7 |
RowErg |
View workout
|
11/11/20 |
v6:00/r...3 |
2,344m |
2:07.9 |
RowErg |
View workout
|
11/10/20 |
5000m |
23:54.5 |
2:23.4 |
RowErg |
View workout
|
11/07/20 |
2x500m/2:00r |
3:35.3 |
1:47.6 |
RowErg |
View workout
|
11/07/20 |
2x1000m/3:00r |
7:32.3 |
1:53.0 |
RowErg |
View workout
|
11/07/20 |
15:00 |
3,518m |
2:07.9 |
RowErg |
View workout
|