Duke Perino

Log

Date Workout Score Ave Comments Action
11/21/20 2x500m/1:30r 3:26.7 1:43.3 View workout
11/21/20 15:00 3,361m 2:13.8 View workout
11/18/20 4x8:00/2:00r 7,558m 2:07.0 View workout
11/18/20 15:00 3,557m 2:06.5 View workout
11/18/20 15:00 3,416m 2:11.7 View workout
11/17/20 1012m 3:56.1 1:56.6 View workout
11/17/20 2x15:00/5:00r 6,699m 2:14.3 View workout
11/15/20 15:00 3,399m 2:12.3 View workout
11/15/20 1x15:00/5:00r 3,349m 2:14.3 View workout
11/14/20 2x2:00/1:00r 1,051m 1:54.1 View workout
11/14/20 5x2:00/1:00r 2,686m 1:51.6 View workout
11/14/20 v440m/2:28r...5 2,200m 1:58.2 View workout
11/14/20 5:00 1,088m 2:17.8 View workout
11/13/20 2:29 506m 2:27.4 View workout
11/13/20 2x3:00/1:00r 1,391m 2:09.4 View workout
11/13/20 2730m 11:56.8 2:11.2 View workout
11/12/20 v1:00/1:00r...4 2,571m 1:56.6 View workout
11/12/20 3x5:00/1:30r 4,658m 1:36.6 View workout
11/11/20 3x10:00/2:00r 7,114m 2:06.5 View workout
11/11/20 15:00 3,637m 2:03.7 View workout
11/11/20 v6:00/r...3 2,344m 2:07.9 View workout
11/10/20 5000m 23:54.5 2:23.4 View workout
11/07/20 2x500m/2:00r 3:35.3 1:47.6 View workout
11/07/20 2x1000m/3:00r 7:32.3 1:53.0 View workout
11/07/20 15:00 3,518m 2:07.9 View workout