Duke Perino
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/08/20 |
7x5:00/1:30r |
7,822m |
2:14.2 |
RowErg |
View workout
|
12/07/20 |
1x5:00/1:00r |
1,027m |
2:26.0 |
RowErg |
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|
12/07/20 |
3x5:00/1:00r |
3,323m |
2:15.4 |
RowErg |
View workout
|
12/07/20 |
2003m |
8:07.5 |
2:01.6 |
RowErg |
View workout
|
12/05/20 |
6x5:00/2:00r |
6,437m |
2:19.8 |
RowErg |
View workout
|
12/05/20 |
7:30 |
1,546m |
2:25.5 |
RowErg |
View workout
|
12/04/20 |
1:05 |
275m |
1:59.2 |
RowErg |
View workout
|
12/04/20 |
1:06 |
300m |
1:50.6 |
RowErg |
View workout
|
12/04/20 |
1:06 |
326m |
1:41.2 |
RowErg |
View workout
|
12/04/20 |
33:00 |
7,715m |
2:08.3 |
RowErg |
View workout
|
12/03/20 |
v5:00/2:00r...5 |
9,987m |
2:15.1 |
RowErg |
View workout
|
12/03/20 |
15:00 |
3,110m |
2:24.6 |
RowErg |
View workout
|
12/02/20 |
2x2000m/2:00r |
18:32.5 |
2:19.0 |
RowErg |
View workout
|
12/02/20 |
2x15:00/3:00r |
6,051m |
2:28.7 |
RowErg |
View workout
|
12/01/20 |
15:00 |
3,487m |
2:09.0 |
RowErg |
View workout
|
12/01/20 |
15:00 |
3,348m |
2:14.4 |
RowErg |
View workout
|
12/01/20 |
15:00 |
3,192m |
2:20.9 |
RowErg |
View workout
|
12/01/20 |
5:13 |
1,013m |
2:34.8 |
RowErg |
View workout
|
11/29/20 |
2x20:00/2:30r |
8,368m |
2:23.4 |
RowErg |
View workout
|
11/28/20 |
4x1500m/2:00r |
26:19.9 |
2:11.6 |
RowErg |
View workout
|
11/28/20 |
2000m |
7:32.9 |
1:53.2 |
RowErg |
View workout
|
11/28/20 |
15:00 |
3,243m |
2:18.7 |
RowErg |
View workout
|
11/27/20 |
v2000m/3:00r...4 |
5,000m |
2:17.0 |
RowErg |
View workout
|
11/27/20 |
10000m |
42:22.2 |
2:07.1 |
RowErg |
View workout
|
11/27/20 |
15:00 |
3,256m |
2:18.2 |
RowErg |
View workout
|