Duke Perino
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/09/21 |
15:00 |
3,306m |
2:16.1 |
RowErg |
View workout
|
01/04/21 |
15:00 |
3,373m |
2:13.4 |
RowErg |
View workout
|
01/02/21 |
3195m |
14:03.2 |
2:11.9 |
RowErg |
View workout
|
01/01/21 |
2:16 |
513m |
2:13.0 |
RowErg |
View workout
|
01/01/21 |
15:00 |
3,244m |
2:18.7 |
RowErg |
View workout
|
12/20/20 |
8x1200m/2:00r |
39:36.7 |
2:03.7 |
RowErg |
View workout
|
12/20/20 |
15:00 |
3,154m |
2:22.6 |
RowErg |
View workout
|
12/19/20 |
15:00 |
3,225m |
2:19.5 |
RowErg |
View workout
|
12/18/20 |
v500m/2:06r...5 |
2,500m |
2:01.4 |
RowErg |
View workout
|
12/17/20 |
v500m/1:08r...5 |
2,500m |
1:56.6 |
RowErg |
View workout
|
12/17/20 |
15:00 |
3,260m |
2:18.0 |
RowErg |
View workout
|
12/16/20 |
42195m |
3:29:36.5 |
2:29.0 |
RowErg |
View workout
|
12/16/20 |
1524m |
7:06.9 |
2:20.0 |
RowErg |
View workout
|
12/14/20 |
30:00 |
6,565m |
2:17.0 |
RowErg |
View workout
|
12/12/20 |
3x15:00/2:30r |
10,081m |
2:13.9 |
RowErg |
View workout
|
12/10/20 |
4x3:00/2:00r |
2,740m |
2:11.3 |
RowErg |
View workout
|
12/10/20 |
15:00.0 |
3,123m |
2:24.0 |
RowErg |
View workout
|
12/09/20 |
2x15:00/2:30r |
6,770m |
2:12.9 |
RowErg |
View workout
|
12/08/20 |
7x5:00/1:30r |
7,822m |
2:14.2 |
RowErg |
View workout
|
12/07/20 |
1x5:00/1:00r |
1,027m |
2:26.0 |
RowErg |
View workout
|
12/07/20 |
3x5:00/1:00r |
3,323m |
2:15.4 |
RowErg |
View workout
|
12/07/20 |
2003m |
8:07.5 |
2:01.6 |
RowErg |
View workout
|
12/05/20 |
6x5:00/2:00r |
6,437m |
2:19.8 |
RowErg |
View workout
|
12/05/20 |
7:30 |
1,546m |
2:25.5 |
RowErg |
View workout
|
12/04/20 |
1:05 |
275m |
1:59.2 |
RowErg |
View workout
|