Duke Perino
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/16/20 |
4:13 |
1,015m |
2:04.9 |
RowErg |
View workout
|
10/15/20 |
21097m |
1:35:12.1 |
2:15.3 |
RowErg |
View workout
|
10/15/20 |
800m |
2:42.3 |
1:41.4 |
RowErg |
View workout
|
10/14/20 |
v2000m/3:00r...4 |
5,000m |
1:59.6 |
RowErg |
View workout
|
10/14/20 |
10:00 |
2,305m |
2:10.1 |
RowErg |
View workout
|
10/13/20 |
6x8:00/2:00r |
11,259m |
2:07.8 |
RowErg |
View workout
|
10/13/20 |
5:00 |
1,068m |
2:20.4 |
RowErg |
View workout
|
10/11/20 |
v1:40/0:20r...3 |
1,259m |
1:59.1 |
RowErg |
View workout
|
10/11/20 |
17:39 |
4,243m |
2:04.8 |
RowErg |
View workout
|
10/11/20 |
1x0:30/0:30r |
77m |
3:14.8 |
RowErg |
View workout
|
10/11/20 |
2:27 |
438m |
2:48.2 |
RowErg |
View workout
|
10/10/20 |
3:30 |
692m |
2:32.3 |
RowErg |
View workout
|
10/10/20 |
20:00 |
4,821m |
2:04.4 |
RowErg |
View workout
|
10/10/20 |
3:29 |
660m |
2:38.8 |
RowErg |
View workout
|
10/07/20 |
5x1500m/2:00r |
30:27.2 |
2:01.8 |
RowErg |
View workout
|
10/07/20 |
10:00 |
2,327m |
2:08.9 |
RowErg |
View workout
|
10/05/20 |
1000m |
4:08.5 |
2:04.2 |
RowErg |
View workout
|
10/05/20 |
2x500m/1:30r |
3:43.7 |
1:51.8 |
RowErg |
View workout
|
10/05/20 |
3x500m/1:30r |
6:01.5 |
2:00.5 |
RowErg |
View workout
|
10/05/20 |
2x1000m/3:00r |
8:00.8 |
2:00.2 |
RowErg |
View workout
|
10/04/20 |
11x500m/1:30r |
23:44.8 |
2:09.5 |
RowErg |
View workout
|
10/03/20 |
7x0:30/0:30r |
944m |
1:51.2 |
RowErg |
View workout
|
10/03/20 |
1x1500m/2:00r |
5:49.9 |
1:56.6 |
RowErg |
View workout
|
10/03/20 |
4x1:30/1:30r |
1,621m |
1:51.0 |
RowErg |
View workout
|
10/03/20 |
4:14 |
1,148m |
1:50.6 |
RowErg |
View workout
|