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Duke Perino

Log

Date Workout Score Ave Comments Action
10/05/20 3x500m/1:30r 6:01.5 2:00.5 View workout
10/05/20 2x1000m/3:00r 8:00.8 2:00.2 View workout
10/04/20 11x500m/1:30r 23:44.8 2:09.5 View workout
10/03/20 7x0:30/0:30r 944m 1:51.2 View workout
10/03/20 1x1500m/2:00r 5:49.9 1:56.6 View workout
10/03/20 4x1:30/1:30r 1,621m 1:51.0 View workout
10/03/20 4:14 1,148m 1:50.6 View workout
10/03/20 v1:00/1:00r...1 251m 1:59.5 View workout
10/02/20 21098m 1:35:25.9 2:15.6 View workout
10/01/20 2:18 604m 1:54.9 View workout
10/01/20 4000m 17:17.1 2:09.6 View workout
10/01/20 10:00 2,076m 2:24.5 View workout
09/30/20 5:00 1,153m 2:10.0 View workout
09/30/20 3x8:00/2:00r 5,149m 2:19.8 View workout
09/30/20 1x8000m/5:00r 36:02.9 2:15.1 View workout
09/29/20 5x5:00/2:00r 5,528m 2:15.6 View workout
09/29/20 10:00 2,199m 2:16.4 View workout
09/28/20 6000m 27:46.0 2:18.8 View workout
09/27/20 1000m 4:04.5 2:02.2 View workout
09/27/20 6x5:00/1:30r 6,347m 2:21.7 View workout
09/26/20 5x5:00/1:30r 5,952m 2:06.0 View workout
09/25/20 5000m 20:12.2 2:01.2 View workout
09/24/20 1:01 289m 1:46.4 View workout
09/24/20 1:09 326m 1:47.0 View workout
09/24/20 0:24 136m 1:31.1 View workout