Duke Perino 1000m row
1,000
Meters
4:04.5
Time
2:02.2
Pace
63
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 102 |
September 27, 2020 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.5 | 1,000 | 2:02.2 | 192 | 959 | 24 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 24 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 24 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 25 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1205 | 26 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 1037 | 25 |
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Workout Graph
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