Duke Perino 5:00 row
1,088
Meters
5:00.0
Time
2:17.8
Pace
61
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 106 |
November 14, 2020 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 19 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 18 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 17 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 19 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 19 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 23 |
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Workout Graph
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