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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
01/23/23 v500m/1:00r...6 3,000m 1:53.9 View workout
01/16/23 30:08 6,532m 2:18.4 View workout
01/08/23 2000m 7:18.8 1:49.7 View workout
12/25/22 10000m 40:58.1 2:02.9

10000 m

 View workout
12/19/22 30:00 7,051m 2:07.6 View workout
12/18/22 2000m 7:23.5 1:50.8 View workout
12/17/22 30:00 7,288m 2:03.4 View workout
12/09/22 30:00 7,312m 2:03.0 View workout
12/07/22 5x6:00/5:00r 7,655m 1:57.5 View workout
12/06/22 v1000m/r...5 5,000m 2:03.2 View workout
11/30/22 30:00 7,509m 1:59.8 View workout
11/25/22 v4:00/2:00r...4 4,203m 1:54.2 View workout
11/20/22 2000m 7:26.7 1:51.6 View workout
11/20/22 1:36 368m 2:10.8 View workout
11/15/22 3x15:00/4:00r 10,856m 2:04.3 View workout
11/14/22 1000m 4:27.9 2:13.9 View workout
11/14/22 v2:00/2:00r...5 3,746m 1:52.1 View workout
11/14/22 1000m 4:13.2 2:06.6

1000 m

 View workout
11/12/22 v1500m/2:00r...4 6,000m 1:58.5 View workout
11/11/22 v3:00/2:00r...5 3,975m 1:53.2 View workout
11/11/22 1000m 4:17.8 2:08.9 View workout
11/09/22 10000m 40:51.2 2:02.5 View workout
11/08/22 1000m 4:32.7 2:16.3 View workout
11/08/22 5x500m/2:00r 8:55.2 1:47.0 View workout
11/08/22 1000m 4:09.5 2:04.7 View workout