Concept2 Logbook | Log for Patrick Rufo

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Patrick Rufo

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/21/05	0:40.0	205m	1:37.5	RowErg	3x10 40sec on 20 off	View workout
12/21/05	0:40.0	207m	1:36.6	RowErg	3x10 40sec on 20 off	View workout
12/21/05	0:40.0	202m	1:39.0	RowErg	3x10 40sec on 20 off	View workout
12/21/05	0:40.0	201m	1:39.5	RowErg	3x10 40sec on 20 off	View workout
12/21/05	0:40.0	200m	1:40.0	RowErg	3x10 40sec on 20 off	View workout
12/21/05	0:40.0	200m	1:40.0	RowErg	3x10 40sec on 20 off	View workout
12/21/05	0:40.0	201m	1:39.5	RowErg	3x10 40sec on 20 off	View workout
12/21/05	0:40.0	198m	1:41.0	RowErg	3x10 40sec on 20 off	View workout
12/21/05	0:40.0	200m	1:40.0	RowErg	3x10 40sec on 20 off	View workout
12/21/05	0:40.0	201m	1:39.5	RowErg	3x10 40sec on 20 off	View workout
12/21/05	0:40.0	200m	1:40.0	RowErg	3x10 40sec on 20 off	View workout
12/21/05	0:40.0	200m	1:40.0	RowErg	3x10 40sec on 20 off	View workout
12/21/05	0:40.0	200m	1:40.0	RowErg	3x10 40sec on 20 off	View workout
12/21/05	0:40.0	200m	1:40.0	RowErg	3x10 40sec on 20 off	View workout
12/21/05	0:40.0	203m	1:38.5	RowErg	3x10 40sec on 20 off	View workout
12/21/05	0:40.0	203m	1:38.5	RowErg	3x10 40sec on 20 off	View workout
12/21/05	0:40.0	205m	1:37.5	RowErg	3x10 40sec on 20 off	View workout
12/21/05	0:40.0	200m	1:40.0	RowErg	3x10 40sec on 20 off	View workout
12/21/05	0:40.0	202m	1:39.0	RowErg	3x10 40sec on 20 off	View workout
12/21/05	0:40.0	202m	1:39.0	RowErg	3x10 40sec on 20 off	View workout
12/21/05	0:40.0	202m	1:39.0	RowErg	3x10 40sec on 20 off	View workout
12/21/05	0:40.0	201m	1:39.5	RowErg	3x10 40sec on 20 off	View workout
12/21/05	0:40.0	207m	1:36.6	RowErg	3x10 40sec on 20 off	View workout
12/21/05	0:40.0	206m	1:37.0	RowErg	3x10 40sec on 20 off	View workout
12/21/05	0:40.0	203m	1:38.5	RowErg	3x10 40sec on 20 off	View workout

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