Sign Up
7,588,838
Lifetime Meters
503,191
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Jon Sarche

Log

Date Workout Score Ave Comments Action
12/15/21 v0:30/r...16 8,951m 2:00.6

00:30 hard, 4:00 light x 8

 View workout
12/15/21 1020m 4:23.9 2:09.3 View workout
12/15/21 1169m 5:27.3 2:19.9 View workout
12/13/21 10:42 2,019m 2:39.2 View workout
12/13/21 5000m 19:41.9 1:58.1

5 rounds of 500m hard/500m less hard

 View workout
12/13/21 8:37 2,020m 2:08.1 View workout
12/12/21 10:31 2,021m 2:36.2 View workout
12/12/21 4x1500m/2:30r 23:26.8 1:57.2

4x1500

 View workout
12/12/21 8:35 2,023m 2:07.4 View workout
12/11/21 1013m 5:13.3 2:34.6 View workout
12/11/21 v250m/1:30r...8 5,000m 1:53.1

250-1000, 1000-250 by 250s

View workout
12/11/21 2002m 8:40.1 2:09.8 View workout
12/10/21 10:43 2,015m 2:39.7 View workout
12/10/21 v2500m/3:00r...5 7,500m 1:58.3

3k to 500 by 500s (part 2 - gadget trouble)

View workout
12/10/21 2002m 8:32.6 2:08.0 View workout
12/10/21 318m 1:29.1 2:20.0 View workout
12/10/21 12:09.6 3,000m 2:01.6

3k to 500 by 500s (part 1 - gadget trouble)

View workout
12/08/21 2001m 10:46.7 2:41.5 View workout
12/08/21 v500m/2:00r...4 7,500m 1:59.1

500-1k-2k-4k with stroke rate ladder: 28-26-24-22 spm

View workout
12/08/21 2001m 8:32.0 2:07.9 View workout
12/07/21 2020m 10:18.6 2:33.1 View workout
12/07/21 v100m/r...18 4,500m 1:58.4

100m hard/400m less hard x 9 (accidentally dropped the last two planned intervals)

View workout
12/07/21 8:40 2,021m 2:08.6 View workout
12/05/21 11:12 2,113m 2:39.1 View workout
12/05/21 24:00 5,934m 2:01.3

24:00 with different rates each 6:00 block - 20-22-24-22

 View workout