Jan Egil Hjelle

Log

Date Workout Score Ave Comments Action
06/23/23 10x250m/1:00r 9:39.5 1:55.9 View workout
06/23/23 4:52 1,031m 2:21.6 View workout
06/20/23 v25c/1:00r...12 4,527m 2:02.1 View workout
06/20/23 4:58 1,011m 2:27.7 View workout
06/06/23 30:00 6,298m 2:22.9 View workout
05/22/23 3x10:00/3:00r 6,258m 2:23.8 View workout
05/20/23 v5:00/2:00r...4 4,348m 2:17.9 View workout
04/01/23 30:00 6,334m 2:22.0 View workout
03/11/23 v1500m/2:00r...4 6,000m 2:14.6 View workout
02/24/23 v10c/5:35r...5 646m 1:46.6 View workout
02/24/23 4:35 1,013m 2:15.8 View workout
02/18/23 v3:00/2:00r...6 4,170m 2:09.4 View workout
02/18/23 4:54 1,016m 2:24.9 View workout
01/29/23 v250m/0:45r...12 3,000m 1:55.9 View workout
01/29/23 4:23 1,017m 2:09.4 View workout
01/25/23 v20c/2:00r...5 4,889m 2:11.3 View workout
01/25/23 2500m 12:03.4 2:24.6 View workout
12/22/22 4:57 756m 3:16.9 View workout
12/22/22 8x500m/2:00r 17:13.9 2:09.2 View workout
12/22/22 5:05 1,119m 2:16.2 View workout
12/19/22 4:26 1,019m 2:10.5 View workout
12/19/22 4:32 1,015m 2:13.9 View workout
12/01/22 5000m 25:43.7 2:34.3

Conditioning

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12/01/22 4:43 1,017m 2:19.1

Free Row

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11/16/22 30:00 6,418m 2:20.2 View workout