Jan Egil Hjelle
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/09/23 |
4500m |
|
|
RowErg |
View workout
|
08/08/23 |
16x2:00/2:00r |
6,955m |
2:18.0 |
RowErg |
View workout
|
08/06/23 |
45:00 |
9,158m |
2:27.4 |
RowErg |
View workout
|
08/01/23 |
v1:00/2:00r...5 |
3,523m |
2:07.7 |
RowErg |
View workout
|
08/01/23 |
2:29 |
530m |
2:20.5 |
RowErg |
View workout
|
07/15/23 |
1:00:00 |
10,732m |
2:47.7 |
RowErg |
View workout
|
07/11/23 |
v1000m/3:00r...3 |
3,000m |
2:07.4 |
RowErg |
View workout
|
07/11/23 |
2:19 |
519m |
2:13.9 |
RowErg |
View workout
|
07/10/23 |
10:05 |
2,045m |
2:28.1 |
RowErg |
View workout
|
07/10/23 |
v5:00/2:00r...5 |
3,633m |
2:03.8 |
RowErg |
View workout
|
07/09/23 |
v50c/2:00r...5 |
2,248m |
2:01.8 |
RowErg |
View workout
|
07/02/23 |
v1:00/1:00r...6 |
4,855m |
2:09.7 |
RowErg |
View workout
|
07/02/23 |
5:01 |
1,023m |
2:27.1 |
RowErg |
View workout
|
06/26/23 |
v2000m/3:00r...4 |
5,000m |
2:11.3 |
RowErg |
View workout
|
06/26/23 |
4:43 |
1,015m |
2:19.8 |
RowErg |
View workout
|
06/23/23 |
2000m |
9:49.4 |
2:27.3 |
RowErg |
View workout
|
06/23/23 |
10x250m/1:00r |
9:39.5 |
1:55.9 |
RowErg |
View workout
|
06/23/23 |
4:52 |
1,031m |
2:21.6 |
RowErg |
View workout
|
06/20/23 |
v25c/1:00r...12 |
4,527m |
2:02.1 |
RowErg |
View workout
|
06/20/23 |
4:58 |
1,011m |
2:27.7 |
RowErg |
View workout
|
06/06/23 |
30:00 |
6,298m |
2:22.9 |
RowErg |
View workout
|
05/22/23 |
3x10:00/3:00r |
6,258m |
2:23.8 |
RowErg |
View workout
|
05/20/23 |
v5:00/2:00r...4 |
4,348m |
2:17.9 |
RowErg |
View workout
|
04/01/23 |
30:00 |
6,334m |
2:22.0 |
RowErg |
View workout
|
03/11/23 |
v1500m/2:00r...4 |
6,000m |
2:14.6 |
RowErg |
View workout
|