Concept2 Logbook | Log for Russell Tant

449,600

Lifetime Meters

103,612

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

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Concept2 Blog

Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later

Russell Tant

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/25/25	10:00.0	2,285m	2:11.2	RowErg	4x5	View workout
01/22/25	18:00.0	4,285m	2:06.0	RowErg	6x3 with 2mim	View workout
01/15/25	24:00.0	5,425m	2:12.7	RowErg	6x4 2 mins rest	View workout
01/13/25	20:00.0	4,425m	2:15.5	RowErg	5x4 mins with 2 mins rest	View workout
01/11/25	20:00.0	4,825m	2:04.3	RowErg	9x2 with 1 min rest	View workout
01/09/25	24:00.0	5,468m	2:11.6	RowErg	4x6 with 3 mins rest	View workout
01/06/25	18:00.0	3,825m	2:21.1	RowErg	3x6 with 3minsrest	View workout
01/04/25	30:00.0	6,263m	2:23.7	RowErg		View workout
12/22/24	18:00.0	3,823m	2:21.2	RowErg	9x2I min	View workout
12/17/24	24:00.0	5,388m	2:13.6	RowErg	4x6with 3 mins resty	View workout
12/12/24	8:31.1	2,000m	2:07.7	RowErg		View workout
12/09/24	20:00.0	4,830m	2:04.2	RowErg	10x2 with 1 min rest	View workout
12/07/24	24:00.0	5,471m	2:11.6	RowErg	4x6 with 3 min test	View workout
12/03/24	24:00.0	5,523m	2:10.3	RowErg	6x4with 2 mins rest	View workout
11/30/24	28:54.6	6,000m	2:24.5	RowErg		View workout
11/27/24	16:00.0	3,848m	2:04.7	RowErg	8x2 with 1 min rest	View workout
11/25/24	18:00.0	4,108m	2:11.4	RowErg	3x6	View workout
11/23/24	12:00.0	2,714m	2:12.6	RowErg	2x6 with 3mins	View workout
11/20/24	20:00.0	4,591m	2:10.6	RowErg	5x4 minutes with 2 mins rest	View workout
11/16/24	27:32.7	6,000m	2:17.7	RowErg		View workout
11/14/24	16:00.0	3,814m	2:05.8	RowErg	8x2 with 1 min rest	View workout
11/11/24	18:00.0	4,068m	2:12.7	RowErg	3x6with 3 min rest	View workout
11/06/24	20:00.0	4,549m	2:11.8	RowErg	5x4with 2 mins rest	View workout
11/04/24	18:00.0	4,078m	2:12.4	RowErg	3x6 with 3 mins rest	View workout
11/02/24	12:00.0	2,848m	2:06.4	RowErg	6x2 with 1 min tes	View workout