20:00.0 row on January 13, 2025

Russell Tant 20:00.0 row

4,425

Meters

20:00.0

Time

2:15.5

Pace

261

Calories

Average Watts	140
Calories Per Hour	783

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x4 mins with 2 mins rest