20:00.0 row on November 20, 2024

Russell Tant 20:00.0 row

4,591

Meters

20:00.0

Time

2:10.6

Pace

280

Calories

Average Watts	157
Calories Per Hour	839

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x4 minutes with 2 mins rest