Jan O’Connor
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/17/23 | v250m/0:45r...12 | 3,000m | 2:45.0 | RowErg | View workout | |
| 02/16/23 | 1000m | 5:45.8 | 2:52.9 | RowErg | View workout | |
| 02/14/23 | v1:00/2:00r...4 | 1,851m | 2:42.0 | RowErg | View workout | |
| 02/08/23 | 0:06 | 12m | 4:35.0 | RowErg | View workout | |
| 02/07/23 | 1000m | 5:33.2 | 2:46.6 | RowErg | View workout | |
| 02/04/23 | v1:00/1:00r...10 | 1,839m | 2:43.1 | RowErg | View workout | |
| 02/02/23 | 1000m | 5:21.5 | 2:40.7 | RowErg | View workout | |
| 02/01/23 | 1000m | 5:29.7 | 2:44.8 | RowErg | View workout | |
| 01/30/23 | v250m/0:45r...12 | 3,000m | 2:41.1 | RowErg | View workout | |
| 01/29/23 | 1000m | 5:33.0 | 2:46.5 | RowErg | View workout | |
| 01/28/23 | 1000m | 5:40.6 | 2:50.3 | RowErg | View workout | |
| 01/27/23 | 1000m | 5:51.2 | 2:55.6 | RowErg | View workout | |
| 01/26/23 | v8:00/3:00r...4 | 3,591m | 2:47.0 | RowErg | View workout | |
| 01/25/23 | 1000m | 5:27.4 | 2:43.7 | RowErg | View workout | |
| 01/24/23 | 1000m | 5:39.7 | 2:49.8 | RowErg | View workout | |
| 01/23/23 | 1000m | 5:04.7 | 2:32.3 | RowErg | View workout | |
| 01/22/23 | 1000m | 5:18.0 | 2:39.0 | RowErg | View workout | |
| 01/21/23 | v500m/2:00r...5 | 3,500m | 2:44.0 | RowErg | View workout | |
| 01/20/23 | 1000m | 5:41.3 | 2:50.6 | RowErg | View workout | |
| 01/18/23 | 1000m | 5:54.8 | 2:57.4 | RowErg | View workout | |
| 01/17/23 | 1000m | 5:12.4 | 2:36.2 | RowErg | View workout | |
| 01/16/23 | 1000m | 5:52.6 | 2:56.3 | RowErg | View workout | |
| 01/15/23 | 1000m | 5:32.1 | 2:46.0 | RowErg | View workout | |
| 01/14/23 | 17:49 | 3,012m | 2:57.4 | RowErg | View workout | |
| 01/13/23 | 1000m | 5:38.6 | 2:49.3 | RowErg | View workout |