Jan O’Connor
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/22/23 |
v2:00/1:00r...8 |
2,947m |
2:42.8 |
RowErg |
View workout
|
10/14/23 |
1000m |
5:31.1 |
2:45.5 |
RowErg |
View workout
|
10/10/23 |
21:03 |
3,763m |
2:47.9 |
RowErg |
View workout
|
10/02/23 |
20:00 |
3,633m |
2:45.1 |
RowErg |
View workout
|
09/30/23 |
1000m |
5:29.6 |
2:44.8 |
RowErg |
View workout
|
09/27/23 |
1000m |
5:29.6 |
2:44.8 |
RowErg |
View workout
|
09/26/23 |
v6:00/2:00r...6 |
2,818m |
2:39.6 |
RowErg |
View workout
|
09/24/23 |
1000m |
5:25.3 |
2:42.6 |
RowErg |
View workout
|
09/20/23 |
v1:00/1:00r...12 |
2,393m |
2:30.4 |
RowErg |
View workout
|
09/20/23 |
1000m |
6:44.7 |
3:22.3 |
RowErg |
View workout
|
09/19/23 |
1000m |
6:10.2 |
3:05.1 |
RowErg |
View workout
|
09/17/23 |
v1:00/1:00r...7 |
3,087m |
2:35.4 |
RowErg |
View workout
|
09/17/23 |
1:05 |
169m |
3:14.9 |
RowErg |
View workout
|
09/12/23 |
v6:00/1:00r...6 |
3,776m |
2:46.8 |
RowErg |
View workout
|
09/06/23 |
v6:00/2:00r...6 |
2,767m |
2:42.6 |
RowErg |
View workout
|
08/29/23 |
v6:00/2:00r...6 |
2,764m |
2:42.8 |
RowErg |
View workout
|
08/28/23 |
1000m |
5:37.5 |
2:48.7 |
RowErg |
View workout
|
08/19/23 |
v2:00/1:00r...8 |
2,946m |
2:42.9 |
RowErg |
View workout
|
08/15/23 |
1000m |
5:22.4 |
2:41.2 |
RowErg |
View workout
|
08/12/23 |
v6:00/1:00r...6 |
3,722m |
2:49.2 |
RowErg |
View workout
|
08/08/23 |
v1:00/1:00r...7 |
1,945m |
2:34.2 |
RowErg |
View workout
|
08/03/23 |
v1:00/1:00r...12 |
2,166m |
2:46.2 |
RowErg |
View workout
|
07/31/23 |
1000m |
5:34.6 |
2:47.3 |
RowErg |
View workout
|
07/17/23 |
1000m |
5:21.8 |
2:40.9 |
RowErg |
View workout
|
07/14/23 |
1000m |
5:54.4 |
2:57.2 |
RowErg |
View workout
|