Jan O’Connor
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/12/23 | 1000m | 5:42.3 | 2:51.1 | RowErg | View workout | |
01/11/23 | 1000m | 5:49.2 | 2:54.6 | RowErg | View workout | |
01/10/23 | 1000m | 5:11.4 | 2:35.7 | RowErg | View workout | |
01/09/23 | 1000m | 5:39.0 | 2:49.5 | RowErg | View workout | |
01/08/23 | 1000m | 5:39.0 | 2:49.5 | RowErg | View workout | |
01/07/23 | 2000m | 11:56.4 | 2:59.1 | RowErg | View workout | |
01/06/23 | 1000m | 5:56.2 | 2:58.1 | RowErg | View workout | |
01/05/23 | 1000m | 5:56.6 | 2:58.3 | RowErg | View workout | |
01/04/23 | 1000m | 5:50.3 | 2:55.1 | RowErg | View workout | |
01/03/23 | 1000m | 5:56.2 | 2:58.1 | RowErg | View workout | |
01/02/23 | 1000m | 6:00.0 | 3:00.0 | RowErg | View workout | |
01/01/23 | 1000m | 5:14.7 | 2:37.3 | RowErg | View workout | |
12/30/22 | 11:51 | 2,016m | 2:56.4 | RowErg | View workout | |
12/29/22 | 1000m | 5:58.7 | 2:59.3 | RowErg | View workout | |
12/29/22 | v1:00/1:00r...1 | 164m | 3:02.9 | RowErg | View workout | |
12/26/22 | 10:05 | 1,676m | 3:00.6 | RowErg | View workout | |
12/20/22 | 1000m | 5:26.0 | 2:43.0 | RowErg | View workout | |
12/18/22 | 5:41 | 1,017m | 2:47.9 | RowErg | View workout | |
12/16/22 | 1000m | 5:38.7 | 2:49.3 | RowErg | View workout | |
12/14/22 | 1000m | 5:44.3 | 2:52.1 | RowErg | View workout | |
12/05/22 | 10:04 | 1,786m | 2:49.2 | RowErg | View workout | |
11/30/22 | 5:51 | 1,016m | 2:52.7 | RowErg | View workout | |
10/20/22 | 5:37 | 1,013m | 2:46.6 | RowErg | View workout | |
10/19/22 | 1000m | 5:40.8 | 2:50.4 | RowErg | View workout | |
10/17/22 | 1000m | 5:58.4 | 2:59.2 | RowErg | View workout |