Tony Sheneman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/25/23 |
2:00:00.0 |
20,841m |
2:52.7 |
RowErg |
View workout
|
11/23/23 |
33:00.0 |
6,000m |
2:45.0 |
RowErg |
View workout
|
11/06/23 |
1:06:25.4 |
8,900m |
3:43.8 |
RowErg |
View workout
|
11/03/23 |
1:00:42.0 |
10,000m |
3:02.1 |
RowErg |
View workout
|
10/14/23 |
41:36.9 |
6,500m |
3:12.0 |
RowErg |
View workout
|
10/10/23 |
30:28.5 |
4,639m |
3:17.0 |
RowErg |
View workout
|
10/04/23 |
30:35.2 |
5,051m |
3:01.6 |
RowErg |
View workout
|
09/26/23 |
47:20.9 |
6,680m |
3:32.6 |
RowErg |
View workout
|
09/20/23 |
30:20.0 |
4,033m |
3:45.6 |
RowErg |
View workout
|
09/19/23 |
1:00:00.0 |
9,163m |
3:16.4 |
RowErg |
View workout
|
09/12/23 |
4:50.9 |
800m |
3:01.8 |
RowErg |
View workout
|
09/11/23 |
4:58.9 |
800m |
3:06.8 |
RowErg |
View workout
|
08/07/23 |
31:25.5 |
3,300m |
4:45.6 |
RowErg |
View workout
|
07/30/23 |
16:30.2 |
2,000m |
4:07.5 |
RowErg |
View workout
|
07/30/23 |
27:48.3 |
5,000m |
2:46.8 |
RowErg |
View workout
|
07/29/23 |
1:06:32.7 |
10,000m |
3:19.6 |
RowErg |
View workout
|
07/12/23 |
51:12.4 |
6,000m |
4:16.0 |
RowErg |
View workout
|
07/10/23 |
15:41.2 |
2,000m |
3:55.3 |
RowErg |
View workout
|
07/10/23 |
28:29.1 |
5,000m |
2:50.9 |
RowErg |
View workout
|
07/05/23 |
46:53.5 |
7,200m |
3:15.3 |
RowErg |
View workout
|
07/03/23 |
1:55:50.7 |
16,094m |
3:35.9 |
RowErg |
View workout
|
06/30/23 |
24:51.7 |
5,615m |
2:12.8 |
RowErg |
View workout
|
06/29/23 |
4:47.4 |
601m |
3:59.1 |
RowErg |
View workout
|
06/28/23 |
41:01.6 |
6,600m |
3:06.4 |
RowErg |
View workout
|
06/27/23 |
30:01.4 |
5,000m |
3:00.1 |
RowErg |
View workout
|