Tony Sheneman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/22/22 |
19:56.4 |
4,500m |
2:12.9 |
RowErg |
View workout
|
11/21/22 |
43:51.6 |
8,000m |
2:44.4 |
RowErg |
View workout
|
10/15/22 |
57:54.8 |
10,000m |
2:53.7 |
RowErg |
View workout
|
10/13/22 |
20:24.8 |
4,000m |
2:33.1 |
RowErg |
View workout
|
10/12/22 |
58:52.0 |
10,000m |
2:56.6 |
RowErg |
View workout
|
10/11/22 |
30:00.0 |
6,500m |
2:18.4 |
RowErg |
View workout
|
10/07/22 |
29:37.0 |
5,800m |
2:33.1 |
RowErg |
View workout
|
10/06/22 |
4:10.0 |
800m |
2:36.2 |
RowErg |
View workout
|
10/04/22 |
23:45.8 |
4,500m |
2:38.4 |
RowErg |
View workout
|
10/02/22 |
54:59.3 |
10,000m |
2:44.9 |
RowErg |
View workout
|
10/01/22 |
1:04:08.0 |
10,000m |
3:12.4 |
RowErg |
View workout
|
09/28/22 |
1:03:42.0 |
10,000m |
3:11.1 |
RowErg |
View workout
|
09/26/22 |
37:07.8 |
6,437m |
2:53.0 |
RowErg |
View workout
|
09/21/22 |
1:22:15.4 |
13,000m |
3:09.8 |
RowErg |
View workout
|
09/20/22 |
1:10:42.7 |
13,000m |
2:43.1 |
RowErg |
View workout
|
09/18/22 |
28:45.4 |
5,000m |
2:52.5 |
RowErg |
View workout
|
09/13/22 |
8:00.0 |
1,000m |
4:00.0 |
RowErg |
View workout
|
09/13/22 |
22:58.6 |
5,000m |
2:17.8 |
RowErg |
View workout
|
09/07/22 |
30:00.0 |
5,500m |
2:43.6 |
RowErg |
View workout
|
09/02/22 |
42:41.0 |
6,000m |
3:33.4 |
RowErg |
View workout
|
09/01/22 |
30:00.0 |
5,522m |
2:42.9 |
RowErg |
View workout
|
08/29/22 |
25:39.5 |
5,000m |
2:33.9 |
RowErg |
View workout
|
08/23/22 |
12:00.0 |
2,000m |
3:00.0 |
RowErg |
View workout
|
08/23/22 |
28:37.0 |
5,000m |
2:51.7 |
RowErg |
View workout
|
08/22/22 |
1:13:26.5 |
13,700m |
2:40.8 |
RowErg |
View workout
|