Tony Sheneman

Log

Date Workout Score Ave Comments Action
08/18/25 4000m 22:25.1 2:48.1 View workout
08/17/25 10000m 1:03:27.9 3:10.3 View workout
08/14/25 7:33 1,003m 3:46.0 View workout
08/14/25 7000m 36:51.0 2:37.9 View workout
08/10/25 5000m 28:18.8 2:49.8 View workout
08/09/25 3x1000m/9:00r 19:19.9 3:13.3 View workout
08/09/25 5000m 29:23.6 2:56.3 View workout
08/08/25 32:14.8 5,130m 3:08.5 View workout
08/07/25 3x500m/8:00r 8:41.3 2:53.7 View workout
08/07/25 5000m 31:52.6 3:11.2 View workout
08/04/25 2x500m/5:00r 5:45.3 2:52.6 View workout
08/04/25 2000m 12:03.6 3:00.9 View workout
08/03/25 10000m 1:05:18.0 3:15.9 View workout
07/31/25 3x500m/7:00r 8:30.3 2:50.1 View workout
07/31/25 2000m 11:18.1 2:49.5 View workout
07/30/25 6000m 35:52.2 2:59.3 View workout
07/29/25 6000m 40:41.7 3:23.4 View workout
07/28/25 5000m 33:42.9 3:22.2 View workout
06/28/25 16094m 1:39:03.1 3:04.6 View workout
06/08/25 5x500m/7:00r 12:00.6 2:24.1 View workout
06/08/25 2000m 10:36.5 2:39.1 View workout
06/03/25 5000m 28:54.6 2:53.4 View workout
05/26/25 1610m 8:52.6 2:45.4 View workout
05/24/25 6x500m/6:00r 15:05.4 2:30.9 View workout
05/18/25 12000m 1:22:24.5 3:26.0 View workout