Tony Sheneman 3:41 row
532
Meters
3:41.0
Time
3:27.7
Pace
27
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 19 |
| Stroke Count | 69 |
| Drag Factor | 101 |
January 14, 2026 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:41.0 | 532 | 3:27.7 | 39 | 434 | 27 | 19 |
| 3:41.0 | 533 | 3:27.3 | 39 | 435 | 27 | 19 |
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Workout Graph
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