Kenni Eliasen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/29/22 |
2x3000m/3:00r |
11:22.5 |
1:53.7 |
RowErg |
View workout
|
07/27/22 |
15x400m/2:00r |
20:21.0 |
1:41.7 |
RowErg |
View workout
|
07/26/22 |
8x2000m/2:00r |
28:49.2 |
1:48.0 |
BikeErg |
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|
07/24/22 |
v2250m/3:00r...4 |
7,000m |
1:52.4 |
RowErg |
View workout
|
07/22/22 |
1:00:00 |
30,774m |
1:56.9 |
BikeErg |
View workout
|
07/20/22 |
12x1000m/2:00r |
20:41.3 |
1:43.4 |
BikeErg |
View workout
|
07/19/22 |
10x500m/2:00r |
16:49.4 |
1:40.9 |
RowErg |
View workout
|
07/16/22 |
45:00 |
23,038m |
1:57.1 |
BikeErg |
View workout
|
07/15/22 |
10x2:00/1:30r |
5,506m |
1:48.9 |
RowErg |
View workout
|
07/13/22 |
6x5:00/2:30r |
15,850m |
1:53.5 |
BikeErg |
View workout
|
07/12/22 |
4x2000m/5:00r |
29:56.4 |
1:52.2 |
RowErg |
View workout
|
07/10/22 |
v150c/2:30r...5 |
10,248m |
1:45.5 |
BikeErg |
View workout
|
07/03/22 |
v16:00/2:00r...6 |
8,144m |
1:54.1 |
RowErg |
View workout
|
06/30/22 |
10x0:40/1:00r |
2,163m |
1:32.4 |
RowErg |
View workout
|
06/29/22 |
6x1000m/3:00r |
21:49.1 |
1:49.0 |
RowErg |
View workout
|
06/28/22 |
v120c/2:30r...5 |
11,370m |
1:46.0 |
BikeErg |
View workout
|
06/27/22 |
v8c/1:00r...10 |
2,111m |
2:12.6 |
RowErg |
View workout
|
06/24/22 |
v12:00/2:00r...6 |
8,580m |
1:55.3 |
RowErg |
View workout
|
06/22/22 |
v200c/2:30r...3 |
8,973m |
1:45.3 |
BikeErg |
View workout
|
06/21/22 |
16x225m/1:00r |
11:24.7 |
1:35.0 |
RowErg |
View workout
|
06/17/22 |
4x4:00/3:00r |
4,388m |
1:49.3 |
RowErg |
View workout
|
06/16/22 |
15x275m/1:00r |
13:36.9 |
1:39.0 |
RowErg |
View workout
|
06/14/22 |
v100c/2:30r...5 |
7,142m |
1:40.3 |
BikeErg |
View workout
|
06/11/22 |
v500m/1:20r...10 |
3,000m |
1:36.4 |
RowErg |
View workout
|
06/10/22 |
4x4:00/4:00r |
9,181m |
1:44.5 |
BikeErg |
View workout
|