Nick Ambeliotis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/12/21 |
5x10:00/1:00r |
12,851m |
1:56.7 |
RowErg |
View workout
|
11/12/21 |
1x10:00/1:00r |
2,550m |
1:57.6 |
RowErg |
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|
11/10/21 |
2x20:00/5:00r |
10,939m |
1:49.6 |
RowErg |
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|
11/10/21 |
1:29 |
301m |
2:28.8 |
RowErg |
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|
10/28/21 |
3x20:00/2:00r |
15,794m |
1:53.9 |
RowErg |
View workout
|
10/28/21 |
23:07 |
4,786m |
2:24.9 |
RowErg |
View workout
|
09/29/21 |
5x1000m/1:00r |
16:57.3 |
1:41.7 |
RowErg |
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|
09/29/21 |
1:56 |
458m |
2:07.0 |
RowErg |
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|
09/29/21 |
3:49 |
953m |
2:00.5 |
RowErg |
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|
09/22/21 |
30:00 |
8,430m |
1:46.7 |
RowErg |
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|
09/22/21 |
10:30 |
2,416m |
2:10.5 |
RowErg |
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|
09/22/21 |
5:04 |
1,217m |
2:05.0 |
RowErg |
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|
09/07/21 |
2x20:00/2:00r |
10,567m |
1:53.5 |
RowErg |
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|
09/07/21 |
11:13 |
2,825m |
1:59.1 |
RowErg |
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|
09/07/21 |
4:24 |
1,040m |
2:07.0 |
RowErg |
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|
09/03/21 |
3x15:00/1:30r |
11,436m |
1:58.0 |
RowErg |
View workout
|
09/03/21 |
2:54 |
703m |
2:04.0 |
RowErg |
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|
09/02/21 |
4x8:00/1:30r |
7,764m |
2:03.6 |
RowErg |
View workout
|
09/02/21 |
2:04 |
346m |
2:59.3 |
RowErg |
View workout
|
09/02/21 |
25:58 |
7,012m |
1:51.1 |
RowErg |
View workout
|
09/01/21 |
3x15:00/1:30r |
11,514m |
1:57.2 |
RowErg |
View workout
|
08/30/21 |
2x15:00/1:30r |
7,574m |
1:58.8 |
RowErg |
View workout
|
08/09/21 |
3:35 |
481m |
3:43.8 |
RowErg |
View workout
|
08/09/21 |
3x12:00/2:00r |
9,688m |
1:51.4 |
RowErg |
View workout
|
08/06/21 |
v10:00/1:00r...5 |
11,114m |
1:52.5 |
RowErg |
View workout
|