Nick Ambeliotis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/03/20 |
3x10:00/4:00r |
8,392m |
1:47.2 |
RowErg |
View workout
|
10/31/20 |
5000m |
16:49.7 |
1:40.9 |
RowErg |
View workout
|
10/31/20 |
11:51 |
2,857m |
2:04.5 |
RowErg |
View workout
|
10/30/20 |
3x15:00/1:00r |
11,994m |
1:52.5 |
RowErg |
View workout
|
10/27/20 |
2x10:00/5:00r |
5,693m |
1:45.3 |
RowErg |
View workout
|
10/27/20 |
1x10:00/2:00r |
2,718m |
1:50.3 |
RowErg |
View workout
|
10/27/20 |
7:16 |
1,784m |
2:02.2 |
RowErg |
View workout
|
10/24/20 |
30:00 |
8,616m |
1:44.4 |
RowErg |
View workout
|
10/24/20 |
12:20 |
2,930m |
2:06.4 |
RowErg |
View workout
|
10/23/20 |
3x19:00/1:00r |
14,858m |
1:55.0 |
RowErg |
View workout
|
10/20/20 |
3x2000m/3:30r |
20:08.7 |
1:40.7 |
RowErg |
View workout
|
10/20/20 |
2000m |
7:37.5 |
1:54.3 |
RowErg |
View workout
|
10/17/20 |
3x25:00/3:00r |
19,234m |
1:56.9 |
RowErg |
View workout
|
10/17/20 |
2:29 |
626m |
1:59.5 |
RowErg |
View workout
|
10/15/20 |
1:11 |
88m |
6:45.1 |
RowErg |
View workout
|
10/15/20 |
5000m |
16:54.2 |
1:41.4 |
RowErg |
View workout
|
10/15/20 |
7:43 |
1,635m |
2:21.6 |
RowErg |
View workout
|
10/15/20 |
8:00 |
2,036m |
1:58.0 |
RowErg |
View workout
|
10/13/20 |
5x9:00/1:00r |
11,778m |
1:54.6 |
RowErg |
View workout
|
10/10/20 |
4:26 |
1,004m |
2:12.5 |
RowErg |
View workout
|
10/10/20 |
v1000m/2:58r...5 |
5,000m |
1:39.8 |
RowErg |
View workout
|
10/10/20 |
2:01 |
505m |
1:59.8 |
RowErg |
View workout
|
10/08/20 |
12000m |
45:09.0 |
1:52.8 |
RowErg |
View workout
|
10/06/20 |
3x18:00/1:30r |
14,302m |
1:53.2 |
RowErg |
View workout
|
10/02/20 |
11000m |
41:37.5 |
1:53.5 |
RowErg |
View workout
|