Nick Ambeliotis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/13/20 |
4x15:00/2:00r |
15,581m |
1:55.5 |
RowErg |
View workout
|
12/09/20 |
2x20:00/1:30r |
10,291m |
1:56.6 |
RowErg |
View workout
|
12/08/20 |
v2000m/2:15r...3 |
6,553m |
1:45.2 |
RowErg |
View workout
|
12/07/20 |
3x20:00/2:30r |
16,156m |
1:51.4 |
RowErg |
View workout
|
12/05/20 |
5x15:00/2:20r |
19,492m |
1:55.4 |
RowErg |
View workout
|
12/03/20 |
v5000m/3:05r...3 |
15,000m |
1:48.5 |
RowErg |
View workout
|
11/30/20 |
v20:00/2:15r...4 |
20,797m |
1:55.4 |
RowErg |
View workout
|
11/29/20 |
10:00 |
2,591m |
1:55.8 |
RowErg |
View workout
|
11/29/20 |
3x15:00/1:30r |
11,731m |
1:55.0 |
RowErg |
View workout
|
11/25/20 |
10:22 |
1,837m |
2:49.4 |
RowErg |
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|
11/25/20 |
1x2000m/5:00r |
6:38.2 |
1:39.5 |
RowErg |
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|
11/25/20 |
9:00 |
2,306m |
1:57.2 |
RowErg |
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|
11/23/20 |
3x15:00/2:00r |
11,598m |
1:56.3 |
RowErg |
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|
11/21/20 |
4x12:30/1:30r |
13,048m |
1:54.9 |
RowErg |
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|
11/18/20 |
30:01 |
7,863m |
1:54.5 |
RowErg |
View workout
|
11/17/20 |
3x15:00/1:30r |
11,725m |
1:55.1 |
RowErg |
View workout
|
11/10/20 |
2:20 |
284m |
4:07.7 |
RowErg |
View workout
|
11/10/20 |
4x250m/2:00r |
2:50.8 |
1:25.4 |
RowErg |
View workout
|
11/10/20 |
5:04 |
848m |
2:59.7 |
RowErg |
View workout
|
11/10/20 |
4x250m/2:00r |
2:50.5 |
1:25.2 |
RowErg |
View workout
|
11/07/20 |
20:00 |
5,197m |
1:55.4 |
RowErg |
View workout
|
11/07/20 |
25:00 |
6,458m |
1:56.1 |
RowErg |
View workout
|
11/05/20 |
2:07 |
405m |
2:37.0 |
RowErg |
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|
11/04/20 |
3x20:00/1:30r |
15,577m |
1:55.5 |
RowErg |
View workout
|
11/03/20 |
4:02 |
798m |
2:32.0 |
RowErg |
View workout
|