Marlow Regatta - Champ8 A final
3rd
HR - 197

Marlow Regatta - race warmup for Champ8 A final
HR - N/A

Marlow Regatta - Champ 8 TT
1st
HR - 191

Marlow Regatta - race warmup for Champ8 TT
HR - N/A

Jumping in the bows of the Ladies 8
HR - 156

Race warm up in the 4+ with 2x1k @ pace
3:03 avg
HR - 161

Paddling in the 4+
HR - 153

Paddle in the 4+ with 2min @20 2min @22
HR - 164

Paddle in the 4+
HR - 162

Race warm up in the 4+ with a 1500m at pace
HR - 154

Paddle in the 4+ with bursts and starts
HR - 158

Paddling in the 4+ with a race warm up and 2x500m
HR -156

Paddle in the 4+ with bursts and starts
HR - 164

Race warm up in the 4+ with 2*750m off the start
HR - 153

Paddle in the 4+ with a 250 off the blocks
HR - 158

Paddle in the 4+ with 4*250 @36, 4*250 @ 38 and 40off the start
HR - 158

Paddling in the 4 with 4*250m 30-36
HR - 157

Paddling in 8s with 40/80 26-36, 28/38
HR - 153

Padding in 8s with bursts
HR - 155

Paddling in 8s with 2x1.5k @24/26
HR - 153

Battle paddling in 8s
HR - 165

30min test
HR - 191

Paddle in the 4+
HR - 163

Met regatta - champ 4+ A final
Won by 3 lengths
HR - 198

Met regatta - warm up for champ 4+ A final
HR - 153