Toby Lassen

Log

Date Workout Score Ave Comments Action
07/08/21 1:20:14.0 19,867m 2:01.1

Paddle in 8s
HR - 163

View workout
07/07/21 40:04.0 9,791m 2:02.7

2k@24, 1.5k@26, 1k@28 in 8s
HR - 161

View workout
07/07/21 1:08:35.0 17,007m 2:00.9

Paddling in 8s
HR - 161

View workout
07/06/21 36:41.0 7,596m 2:24.8

2x1500 in the 4+
28/30 - 30/32
HR - 155

View workout
07/06/21 1:13:16.0 16,816m 2:10.7

Paddling in the 4+ with 2 mins on/on 22/24
HR - 155

View workout
07/05/21 45:08.6 12,000m 1:52.8

UT2
HR - 164

View workout
07/05/21 6:29.2 2,000m 1:37.3

3x2000m
@26
HR - 158

View workout
07/05/21 6:28.2 2,000m 1:37.0

3x2000m
@24/26
HR - 158

View workout
07/05/21 6:33.2 2,000m 1:38.3

3x2000m
@24
HR - 158

View workout
07/05/21 15:07.9 4,000m 1:53.4

UT2
HR - 168

View workout
07/03/21 1:31.9 500m 1:31.9

10x500m @r26
HR - 164

View workout
07/03/21 1:33.2 500m 1:33.2

10x500m @r26
HR - 164

View workout
07/03/21 1:33.4 500m 1:33.4

10x500m @r26
HR - 164

View workout
07/03/21 1:33.3 500m 1:33.3

10x500m @r26
HR - 164

View workout
07/03/21 1:33.2 500m 1:33.2

10x500m @r26
HR - 164

View workout
07/03/21 1:33.6 500m 1:33.6

10x500m @r26
HR - 164

View workout
07/03/21 1:33.4 500m 1:33.4

10x500m @r26
HR - 164

View workout
07/03/21 1:35.2 500m 1:35.2

10x500m @r26
HR - 164

View workout
07/03/21 1:34.4 500m 1:34.4

10x500m @r26
HR - 164

View workout
07/03/21 1:34.5 500m 1:34.5

10x500m @r26
HR - 164

View workout
07/03/21 59:47.1 16,000m 1:52.0

UT2
HR - 180

View workout
07/02/21 28:31.0 6,414m 2:13.3

2x1.5k @26 26/28 in the 4+
HR - 161

View workout
07/02/21 1:14:10.0 16,537m 2:14.5

Paddling in the 4+
HR - 164

View workout
07/01/21 35:44.0 8,594m 2:04.7

2x2.8k @22/24/26 and 24/26/28 side by side
HR - 162

View workout
07/01/21 1:07:51.0 17,262m 1:57.9

Paddling in 8s
HR - 160

View workout