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Log

Date Workout Score Ave Comments Action
06/07/23 53:07.0 12,518m 2:07.2

Paddle side by side with 50/70
HR - N/A

 View workout
06/06/23 1:25:00.0 17,062m 2:29.4

Paddle side by side
HR - N/A

 View workout
06/05/23 53:59.0 11,456m 2:21.3

Paddle side by side
HR - N/A

 View workout
06/05/23 1:10:00.0 15,097m 2:19.1

Paddle in the 8s
HR - N/A

 View workout
06/03/23 6:01.8 2,000m 1:30.4

MET Regatta A final
5th place
HR - N/A

 View workout
06/03/23 24:28.0 3,708m 3:17.9

Warm up for A final

View workout
06/03/23 5:39.2 2,000m 1:24.8

Met Regatta TT
4th in TT
HR - N/A

 View workout
06/03/23 24:03.0 3,986m 3:01.0

Met regatta warm up for TT
HR - N/A

 View workout
06/02/23 54:06.0 10,741m 2:31.1

Paddle with 40sec
HR - N/A

 View workout
06/01/23 37:33.0 7,316m 2:33.9

8+ Race warm up and 1500m profile
HR - N/A

 View workout
06/01/23 1:21:00.0 14,958m 2:42.4

Paddle with 2x500m first and last 8+
HR - N/A

 View workout
05/29/23 15:00.0 8,491m 1:45.9

spin
HR - 140

 View workout
05/29/23 1:31.4 500m 1:31.4

500m @ 2k pace
HR - N/A

 View workout
05/27/23 54:07.0 10,544m 2:33.9

Paddle with bursts in the 4-
HR - N/A

 View workout
05/27/23 1:19:17.0 17,026m 2:19.6

Paddle in the 4-
HR - N/A

 View workout
05/26/23 2:15.0 750m 1:30.0

750m@2k pace
HR - N/A

 View workout
05/26/23 4:09.0 1,250m 1:39.6

1250@2k pace
HR - N/A

 View workout
05/26/23 20:00.0 10,735m 1:51.7

Warm up
HR - 143

 View workout
05/25/23 1:08:00.0 13,454m 2:31.6

Paddle and peice @32/34
HR - N/A

 View workout
05/25/23 1:10:00.0 14,337m 2:26.4

Paddle in 4-
HR - 138

 View workout
05/24/23 3:03.0 1,000m 1:31.5

1k@2k pace
HR - N/A

 View workout
05/24/23 3:03.0 1,000m 1:31.5

1k@2k pace
HR - N/A

 View workout
05/23/23 38:47.0 7,623m 2:32.6

2x1500m 24,26/24,26,28
HR - N/A

 View workout
05/23/23 59:06.0 12,604m 2:20.6

Paddle in 4-
HR - 148

 View workout
05/20/23 1:54:09.0 20,981m 2:43.2

2x1min side by side 24-36
HR - N/A

 View workout